saran dari saya jangan terlalu memikirkan segalanya dgn keras atau over. kamu tau sendirikan apa akibatnya jika otak disuruh berpikir keras terus-menerus?
saya juga sering begitu kok. kalau saya bedanya tdk mengonsumi obat-obatan.
obat-obatan hanya akan memperberat ginjal. nanti ujung2nya tau sendiri kan?

jangan makan yg mengandung msg dan biasakan jogging,

benar itu, saya pernah makan snack dengan kandungan msg yang tinggi.
setelah makan beberapa saat kemudian langsung ga kuat, mual.

glutamate dulu dipake untuk meningkatkan konsentrasi dalam obat pencerdas atau peningkat daya ingat.
kalo kebanyakan MSG emang sering terasa mudah haus. kalo pake rumput laut yang mengandung asam glutamate tinggi sepertinya efek serupa ga ada ya?

glutamate dulu dipake untuk meningkatkan konsentrasi dalam obat pencerdas atau peningkat daya ingat.

wah..
glutamat dipakai untuk meningkatkan konsentrasi?
Sampai sekarang masi dipakai om?
Memang efektif ya?
hmm..

oia pernah dapat refrensi juga kalau berlebihan mengonsumsi msg (terlebih pada snack2) bisa menyebabkan gangguan pada otak ya?
karena msg sulit dicerna oleh otak dan jika msg di konsumsi dalam jangka lama akan membuat kelambanan dalam berpikir.

wah..
exile.. hati2.. hehe.. otak tidak mencerna..
hmm..
mengkonsumsi msg berlebih bisa memperlamban proses berpikir? wah..
bisa minta referennsinya exile?
Penasaran.. >.<

jadi masih simpang siur ya untuk dampak dari msg

fungsi pada tanaman salah satunya adalah pembentukan klorofil. hasilnya daun jadi lebih hijau.
ini catatan dari handbook of pharmaceutical excipients, 6th edition tentang keamanan msg:

msg is widely used in foods and oral pharma formulations. it is generally regarded as moderately toxic on ingestion or iv administration. adverse effects include somnolence, hallucinations and distorted perceptions, headache, dyspnea, nausea or vomiting, and dermatitis. the lowest lethal oral dose in humans is reported to be 43 mg/kg. the use of msg in foods has been controversial due to the so-called 'chinese restaurant syndrome', although it is generally regarded as safe at intake levels up to 6 mg/kg body weight. in europe, total glutamate intake from food ranges from 5-12 g/day.
there has been a report of a foreign body granuloma caused by msg after a bcg vaccination.

msg has been associated with reports of adv reactions termed 'chinese restaurant syndrome' after it was first self-reported by a physician who regularly experienced numbness and palpitations after consuming chinese food.
subsequent to this first report, numerous other anecdotal reports of adv reactions to msg were made, with symptoms occuring at doses of 1.5-12 g. reactions include paresthesias or a skin burning sensation, facial pressure or tightness sensation, and substernal chest pressure. severity of reaction corresponded with increased dose. reports of 'chinese restaurant syndrome' in children are rare. a variety of other adv reactions to msg have also been reported including flushing, asthma, headache, behavioral abnormalities, and ventricular tachycardia.
placebo-controlled, blinded, trials of msg consumption have, however, largely failed to reproduce the full effects of 'chinese restaurant syndrome' as it was originally described, and symptoms may be simply due to dyspepsia. some dose-dependent adv react may be attributed to msg, with doses of 5 g producing reactions in 30% of individual tested. in the usa, the fda has stated that msg and related substances are safe food ingredients for most people when used at 'customary' levels.
msg monohydrate 32 g is approx equivalent to anhydrous msg 29 g or glutamic acid 25 g. each g of msg monohydrate represents 5.3 mmol (5.3 mEq) of sodium.

paraesthesia, paresthesia [ˌpærɛsˈθiːzɪə]: an abnormal or inappropriate sensation in an organ, part, or area of the skin, as of burning, prickling, tingling, etc.